This is the time where solitude and contemplation is your best friend. Even the most driven people need to take time out to recharge their batteries. You could be recovering from a loss, trauma or heart break and now find yourself in a space where you need to draw breath, absorb everything that has taken place and be kind to yourself. Try meditating to de clutter your mind or take yourself anywhere that brings you calm and tranquillity. Now is not the time to make any plans or forge ahead. Rest up and do nothing but review what has taken place and reflect on everything that has happened. Withdraw from the world as much as you can and relish in this isolation until you feel ready to start moving forwards again.

If you continue the way you are, you are going to head towards a complete burn out. You have been pushing yourself too hard in a work situation, at home or caring for others. You must retreat and re charge your batteries as your body is telling you that you have pushed it just a bit too far. You may be feeling restless and frustrated as you want everything yesterday but if you carry on pushing yourself, something will give. It’s ok to be busy but if it is affecting your mental and wellbeing it really is time to take a break, go on a short trip or literally close the door and do nothing. Alternatively you may be suffering from the ramifications of not changing a stale situation whether in your private or work life. By not making moves when you should have you are now finding out that your procrastination has just made matters worse.

You so want everything to be done yesterday! There is nothing wrong with wanting to succeed with a project but you are mindful that you need to rest. You may be realising that you need some time out from your busy schedule. You want to be able to withdraw and reflect on everything that has taken place. To take a short trip or go somewhere that makes you feel calm and relaxed is what you are aiming for. You are listening to your body and know that withdrawing just for a while will be so beneficial. Don’t let the pressures of work or other’s needs force you to carry on. You are right in feeling the need for a break, so keep focused on resting at the moment. Your projects and goals aren’t going anywhere, so chill out and refresh your mind body and soul.

Your mind keeps pushing you to carry on with your endeavours. Whether this is work, caring for others or a busy schedule, you keep telling yourself that you must soldier on. This is a time to stop these thoughts in their tracks as you really do need to rest up. Your mind is telling you to keep on going, where your body is crying out for some rest and relaxation. You must listen to your body and withdraw from this hectic schedule. Go to a place that brings you peace or even think about meditating. Whatever quietens your mind right now has to be implemented. There is nothing wrong with wanting to keep going but if you are doing it on an empty battery you will soon burn out and get nothing achieved. Rest up, embrace the solitude and charge those flat batteries.

In the past you found yourself pushing and pushing to get something accomplished. You worked so hard that you nearly burned yourself out. You could have actually burned out and had to take some time to recuperate. You were mindful to not let this happen again, but where are you now? It may be that you are yet again pushing yourself too hard with work, caring for others or just on personal goals. You must learn from your past mistakes and go easy on yourself. Take some time out, rest up and go find a place that brings you peace and relaxation. Search within and connect with your higher self. The more that you do this, the more you can monitor when your mind and body needs some time out. By being in synch with yourself, you will know when to retreat and embrace some solitude. This will ensure that you never reach burn out again.