Your obsessive anxious thoughts and worries are overwhelming you right now. This could be leading to sleepless nights and panic attacks. You are allowing all of this negativity to outweigh the positives in your life. You may be projecting your problems and worries that haven’t even happened yet! By allowing this stress and traumatised thought process to invade your psyche you are possibly creating your future reality. If we concentrate too much on our thoughts we manifest them into our lives. You need to replace each negative thought with a positive one based on your current situation. If your predicament is too demanding or you are feeling depressed with these controlling thoughts, seek help. This may be with a trusted friend or even a counsellor. It is time to rid yourself of this anxiety and negative thought processes. You deserve better!